What I offer...

I am very comfortable training in all three disciplines: Run Swim or Bike and I’m happy to offer training in any one individual activity for fun, for regular fitness or as a combined programme of training to get you ready for your first Sprint, Olympic or maybe even an Iron man…

Run

Swim

Bike

I tend to run in and around the Marlow area and if possible on a variety of terrains, through the woods – whatever best suits you. I can come to you or you can come to me – whatever works.

I have evening lane time available at the wonderful (and heated) High Wycombe Lido for swim training in the winter months and from May through to early October, we go outside, either to swim in Westhorpe lake or the beautiful river Thames in quiet spots in and around Cookham, Medmenham, Henley and Marlow.

What better place to cycle than the fabulous Chiltern hills! I have many amazing loops of varying lengths and difficulty taking in some of the most beautiful countryside and the odd cyclists coffee stop if we there’s time…

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